Free

Procrastination workshop

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Glasgow Caledonian University

Seminar Room 1, Campus Life Lounge

Event description

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OPEN TO GCU STUDENTS ONLY

Please read the workshop description below and, if you feel that this could be of benefit to you, please sign up.

Do you

  • find yourself cleaning out the fridge when you have 3 assignments to do?
  • feel overwhelmed and not know where to start?
  • often worry about not handing in a "perfect" piece of work?
  • feel anxious and spend a lot of time worrying about the task?

We all procrastinate from time to time and we all have different reasons for doing this. However we often end up feeling more stressed, self critical and disappointed with the results of our efforts!

In this workshop we offer

  • a space for you to reflect on your experience of putting things off
  • to help you understand emotionally what is going on for you
  • the opportunity to try out a different approach

We will offer you some strategies and tips to take away to try out for yourself.

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Date and Time

Location

Glasgow Caledonian University

Seminar Room 1, Campus Life Lounge

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