Professionals' Networking Luncheon - Building Resilience
Free
Professionals' Networking Luncheon - Building Resilience

Professionals' Networking Luncheon - Building Resilience

Event Information

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Location

Silvers Bar & Restaurant

19 Silver Street

Hull, England

Event description

Description

Guest Speaker from CABA
Sponsered by SG Financial Recruitment
Organised by ICAEW

The way you react to challenges and setbacks is a reflection on how resilient you are. Resilient people don't dwell on the fact that things don't always go quite as planned. They simply learn from their experiences and move forward. 

These resilience sessions explore ways of boosting your self confidence and coping more effectively with setbacks, both in and out of the workplace.

After completing this session you'll be able to:

  • Recognise the difference between pressure and stress
  • Identify what causes you stress
  • Understand the foundations of resilience
  • Assess your personal level of resilience
  • Use a range of tools and techniques, including mindfulness strategies to increase your resilience


Agenda

12:00 - Arrival, networking - buffet and coffee provided by Nibble

12:30 - CAB Guest Speaker - Building your Resilience

13:10 - Q&A Session

13:30 - Close



This is the second in our series of workshops focusing on mental well being and soft skills development. It is aimed at both young and old and is suitable for newly qualified professionals and those with established careers.


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Date and Time
Location

Silvers Bar & Restaurant

19 Silver Street

Hull, England

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