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Project You Body Transformation Challenge
Mon 5 December 2016, 18:30 – 19:45 GMT
DID YOU KNOW?
Protein is essential for fat loss and healthy muscle maintenance.
Soley focussing on counting calories will not help you lose body fat
How you look and feel is 80% down to nutrition and 20% down to exercise - you cannot out train a bad diet!
When your body is dehydrated it CANNOT burn fat
Your weight is IRRELEVENT - it is your shape, size and body composition that matters
Our class aims to educate you about how to look after your body properly with the correct balance of nutrition, supplementation and exercise as well ensuring great changes to your body shape, energy levels and overall well being. We move away from calorie counting and obsessing over your weight and towards helping you achieve a fit, strong figure that you can feel proud of every day.
The challenge costs £25 and for that you will receive:
A personal body composition analysis
Weekly nutrition education
Support from your own coach and our online Facebook group
A chance to connect with like minded people in a supportive community
Optional fun exercise suitable for all abilities.
Cash incentives! All monies are put into a prize fund and will be redistributed to the top 3 biggest body transformations over the 8 weeks. Transformations are based on fat loss and shape change NOT weight loss to ensure healthy changes to the body.
There is no requirement or pressure to use Herbalife nutrition to take part in the challenge, but there will be weekly opportunities to sample and learn about Herbalife's nutrition solutions.
Places are strictly limited so book yours now and we look forward to giving you a better body for Christmas 2016 and the rest of your life. Register now or PM, txt or call 07962 932150.