Promoting Mental Health Through Fitness & Community Engagement
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Promoting Mental Health Through Fitness & Community Engagement

By Stop Mental Illness Foundation (SMIF)

Join us for a day of workouts and connection to boost your mental health!

Date and time

Location

The Good Gym MK

1 Pitfield Kiln Farm MK11 3LW United Kingdom

Good to know

Highlights

  • 8 hours, 30 minutes
  • ALL AGES
  • In person
  • Free venue parking
  • Doors at 09:00

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Promoting Mental Health Through Fitness & Community Engagement

Come join us at The Good Gym MK for an event focused on boosting mental health through exercise and building connections within the community. This in-person gathering will feature various fitness activities and opportunities to engage with like-minded individuals who share a passion for well-being. Whether you're a fitness enthusiast or looking to improve your mental health, this event is perfect for anyone wanting to combine physical activity with social interaction. Don't miss out on this unique opportunity to prioritise your mental well-being in a fun and supportive environment!

Frequently asked questions

What is the main goal of the "Promoting Mental Health Through Fitness & Community Engagement" event?

The main goal is to boost mental health by combining physical activity with community engagement, helping attendees improve their well-being while building connections within the community.

Where is the event being held?

The event will take place at The Good Gym MK.

What activities will be available during the event?

The event features a variety of fitness activities including circle class, Pilates, yoga, Zumba, and a family-friendly circuit.

Is this event suitable for all ages and fitness levels?

The event is family-friendly and designed to be inclusive for all ages and fitness levels.

How much does it cost to register for the event?

The registration fee is £20, which includes a T-shirt and a water bottle for the event.

How do I receive my T-shirt and water bottle?

On the day of the event, show your ticket at registration to receive your T-shirt and water bottle.

Do I need to bring any equipment or wear specific clothing?

Comfortable athletic wear is recommended. All necessary equipment will be provided for the activities.

Can I participate if I am new to fitness or have limited mobility?

Absolutely! The event is designed to be inclusive and welcoming to everyone, regardless of fitness level or mobility.

Is prior registration required?

Yes, you need to register in advance via Eventbrite to secure your spot and receive your ticket.

Will there be opportunities to connect with other attendees?

Yes, the event encourages community engagement and social interaction, providing a great opportunity to meet like-minded individuals.

Can I bring my family to the event?

Yes! The event is family-friendly, making it suitable for children and adults alike.

What should I do if I have questions or need assistance before the event?

You can contact the event organisers through the Eventbrite page or the contact information provided there.

Tags

Organised by

Stop Mental Illness Foundation (SMIF)

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£22.38
Oct 11 · 10:00 GMT+1