Promoting Positive Emotional Health

Promoting Positive Emotional Health

Overview

Promoting Positive Emotional Health provides learners with the knowledge and tools to enhance Mental Health, develop Mental Health Awareness, and provide effective Support to themselves and others. By learning practical Mental Health First Aid and foundational counselling techniques, participants can foster resilience, manage stress, and maintain emotional wellbeing.

This is a low-commitment course suitable for all learners. With our limited offer, this specific program will not be available again—enroll now to gain essential emotional health skills.

Description

Maintaining positive emotional health is crucial for overall wellbeing. Promoting Positive Emotional Health covers:

• Fundamentals of Mental Health Awareness and emotional wellbeing
• Applying Mental Health First Aid to provide timely Support
• Building resilience and managing stress through practical strategies
• Using basic counselling techniques to support friends, family, and colleagues
• Promoting a positive emotional health culture at work, school, and in the community

Through interactive exercises, scenario-based learning, and reflective practice, learners will gain practical skills to identify mental health challenges and provide Support. The course emphasizes the importance of proactive mental health practices and building resilience in everyday life.

By completing this course, participants will be able to offer Mental Health First Aid, provide Support, and foster positive emotional health in various settings.

Who Is This Course For

• Individuals seeking to enhance personal emotional wellbeing
• Professionals aiming to improve workplace Mental Health Awareness
• Friends, family, and community members wanting to provide practical Support
• Anyone interested in building resilience and promoting positive mental health

This low-commitment course is beginner-friendly and designed for immediate application.

Requirements

• Interest in Mental Health and emotional wellbeing
• Internet access for online learning
• Willingness to engage in exercises and apply Mental Health Awareness
• Desire to provide Support and apply Mental Health First Aid

Career Path

Graduates of Promoting Positive Emotional Health can pursue:

• Volunteer or peer support roles in community initiatives
• Workplace wellbeing programs and employee support roles
• Further training in Mental Health Awareness, Mental Health First Aid, and counselling
• Enhanced personal and professional resilience and emotional intelligence

This limited-offer course equips learners with practical strategies to maintain positive emotional health and support others effectively.