Promoting Positive Wellbeing
Multiple dates

Promoting Positive Wellbeing

Get ready to boost your mood and energy levels with our interactive workshop on mental health and self-care practices!

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health
Promoting Positive Wellbeing

Overview – Promoting Positive Wellbeing

The Promoting Positive Wellbeing course is designed to equip individuals with the knowledge, strategies, and tools to enhance Mental Health, Mental Health Awareness, Mental Health First Aid, Support, and Counselling in everyday life. This training emphasizes practical skills that help individuals foster resilience, manage stress, and provide meaningful Support and Counselling to others.

This course is low commitment, fully online, and self-paced, making it perfect for individuals with busy schedules who want to develop valuable skills in Mental Health Awareness and wellbeing. This is a limited-time opportunity—the Promoting Positive Wellbeing course will not be offered again.

Description – Promoting Positive Wellbeing

The Promoting Positive Wellbeing course provides actionable knowledge and practical tools to improve Mental Health, Mental Health Awareness, Mental Health First Aid, Support, and Counselling in daily life. Participants will learn how to maintain their own mental wellbeing, support friends and family, and foster positive environments in both personal and professional settings.

Key learning areas include:

  • Mental Health Awareness: Recognize early signs of stress, anxiety, and other challenges in yourself and others.
  • Mental Health First Aid skills: Learn to provide immediate Support for individuals experiencing mental health difficulties.
  • Support and Counselling strategies: Develop practical and empathetic approaches to encourage resilience and wellbeing.
  • Promoting positive wellbeing routines: Implement habits and strategies that enhance mental and emotional health.

This self-paced, low-effort course allows participants to gain practical knowledge without disrupting their daily routines. By completing this training, participants will be able to actively contribute to Mental Health Awareness, provide Support and Counselling, and promote positive wellbeing in a variety of contexts.

Remember, this is a one-time opportunity—once the Promoting Positive Wellbeing course ends, it will not be offered again.

Who Is This Course For – Promoting Positive Wellbeing

The Promoting Positive Wellbeing course is perfect for anyone who wants to improve their own mental wellbeing while providing Support and guidance to others.

This includes:

  • Individuals seeking personal development and self-care strategies.
  • Family members and friends wanting to provide practical Support and Counselling to loved ones.
  • Professionals aiming to enhance workplace wellbeing and Mental Health Awareness.
  • Community leaders and volunteers interested in promoting positive wellbeing in groups or neighborhoods.

Participants will leave the course equipped to recognize mental health challenges, provide Mental Health First Aid, and offer practical Support and Counselling in a range of everyday situations.

Requirements – Promoting Positive Wellbeing

The Promoting Positive Wellbeing course is low commitment and accessible to all participants. No prior experience or formal qualifications are required. Participants need:

  • A reliable internet connection for online learning.
  • Motivation to learn about Mental Health, Mental Health Awareness, Mental Health First Aid, Support, and Counselling.
  • Interest in applying knowledge to improve personal and communal wellbeing.

The self-paced structure allows participants to complete the course at their convenience, balancing learning with work, family, and other commitments.

Career Path – Promoting Positive Wellbeing

Completing the Promoting Positive Wellbeing course strengthens both personal and professional capabilities. Participants will gain expertise in Mental Health Awareness, Mental Health First Aid, Support, and Counselling, which are highly valued in a variety of sectors.

Career and personal benefits include:

  • Enhanced employability in healthcare, education, social work, and community support roles.
  • Recognition as an individual committed to Mental Health Awareness and positive wellbeing practices.
  • Skills to lead or contribute to wellbeing initiatives in workplaces, schools, or community programs.
  • Improved ability to provide Support and Counselling to colleagues, clients, friends, and family.

This is a limited, one-time offer. Once enrollment closes for the Promoting Positive Wellbeing course, it will not return. Secure your spot today to enhance your skills and make a meaningful impact on yourself and those around you.

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From £10.49
Multiple dates