Protein and Muscle Growth with Rhiannon Lambert

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Cruciform Building B304 - LT1, Cruciform Building

Gower Street

London

WC1E 6BT

United Kingdom

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Nutritalk from UCL Nutrition Society's Sports Nutrition series

About this Event

Are protein shakes worth your money? What is the ideal protein intake to promote muscle growth? Are BCAA and creatine really that necessary? These are some of the questions Rhiannon Lambert will help us figure out. Come along to learn and myth-bust all there is to know about the fitness industry's favourite macromolecule : protein.

Rhiannon Lambert is a registered nutritionist specialised in eating disorders and sports nutrition. She is the founder of London's leading nutrition clinic Rhitrition on Harley Street and the bestselling author of Re-Nourish. 'Rhiannon obtained a first-class Bachelor degree in Nutrition and Health and a Master’s degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity having obtained a diploma from The National Centre For Eating Disorders.'

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Cruciform Building B304 - LT1, Cruciform Building

Gower Street

London

WC1E 6BT

United Kingdom

View Map

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