PSYCHEDELIC BREATH® + Journaling Ritual | Reading - Caversham, Berkshire
Awaken Your Inner Radiance: Embracing the Vitality of Spring with PSYCHEDELIC BREATH® + Journaling Ritual
Date and time
Location
Caversham Hall
Saint John's Road Reading RG4 5AN United KingdomRefund Policy
Agenda
1:50 PM - 2:00 PM
Door Opens
2:00 PM - 4:00 PM
Main Event
4:00 PM - 4:15 PM
Closing
About this event
- 2 hours
After a season of hibernation, the rejuvenating force of spring courses through the veins of nature—and within us. Join us for a Transformative PSYCHEDELIC BREATH® and Journaling Experience at Caversham Hall, Reading.
Spring mirrors life's vitality at its peak. During this season, dormant facets of ourselves begin to stir, much like the natural world undergoing a rebirth. Just as nature embarks on a journey of renewal, growth, and expansion, the energy within us follows suit. Spring heralds a period of flourishing, expansion, and lightness—a moment to rekindle our connection with creativity, imagination, and dreams.
🌱 What visions are stirring within you?
🌱 What paths do you aspire to tread?
🌱 What adventures beckon you?
🌱 What novel ideas have taken root?
🌱 What pioneering projects await your touch?
Let's sow the seeds of these answers together, cultivating a bountiful harvest through the transformative power of our Breathwork and Journaling Ritual.
Please be aware that this intimate well-being workshop accommodates only 17 participants, ensuring a personalized and enriching experience.
During this 2 hour workshop, I will lead you through a transformative and powerful breathwork modality called PSYCHEDELIC BREATH®, designed to clear physical, mental and emotional blocks & tap into deeper states of meditation, surrender to your intuition and break free from limiting beliefs.
Alongside the carefully cherry picked tracks and sound frequencies, I will share more around the benefits & the different types of journaling techniques by provide you with time to pencil down the thoughts, visions and realizations that might have surfaced for you within the journals crafted by myself.
This is like a mini coaching plus a deep meditation experience evoked by your own breathing.
Frequently asked questions
Anyone can join PSYCHEDELIC BREATH® workshop regardless if you have done breathwork before or not.
PB® is a dynamic marriage between ancient yogic breathwork and findings of contemporary neuroscience , blended with carefully selected. During the session we work with rhythmical, circular breathing together with controlled breath retention music to elevate and deepen your experience.
Please bring the following: //your OWN matt // a blanket or pillow to sit on // another blanket to keep you warm // a pen and your journal (optional) //if you like: essential oils, crystals //please don’t eat a heavy meal 1.5 hrs before the session
Please dress comfortably. You are welcome to dress up in any way that allows you to express yourself and feel free, however comfort is key. You will be either sitting or laying on the floor. Therefore, do feel free to bring anything of your own such as warm socks, comfy cardigan or shawl.
If you have one of the following: epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery or you are pregnant. Another breathing technique will be offered to better fit your circumstances.
Please note prices exclude EventBrite fees calculated at check out.
Please note this workshop is non-refundable.