Free

Psychological Self Care for staff

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Free

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Online event

Event description
A workshop for staff with an aim to introduce methods people can use to manage any stress they face.

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If you are a staff member for the NHS, Social Care or Emergency Services within Cheshire or Merseyside and are looking for extra help and support, then the Resilience Hub is here for you.

This workshop is aimed at all staff members who may be facing different stress factors. It's purpose is to look at introducing different methods of coping mechanisms that allow people to understand stress and why they experience the things that they do.

This workshop is an educational workshop rather than a therapeutic workshop - although we do hope you get some great benefits from it. This session is run via zoom and once registered, you will receive joining information via email.

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Organiser Cheshire & Merseyside Resilience Hub

Organiser of Psychological Self Care for staff

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