Psychological Well Being Group (3 weeks)
Event Information
Event description
A three week group to help you understand, manage and maintain your psychological well being.
About this Event
Group Dates: Wednesday 13th, 20th, 27th January 2021
Group Time: 1000 - 1200
This group will take place over three sessions with one of our highly trained Well Being staff. The program will include dealing with anxiety, low mood, frustration, stress and relaxation techniques.
Please note that when you register for this event, we will add your details to our Electronic Patient Record and your GP will be able to see this information.
You will receive a link via email to the online event before the day.
