Psychological Wellbeing Online Course

Psychological Wellbeing Online Course

By Alpha Academy

Join our online course to learn practical tips and techniques for improving your mental health and overall psychological wellbeing!

Date and time

Location

Online

Good to know

Highlights

  • 2 hours
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

The Psychological Wellbeing Practitioner Skills course gives you the tools to support people with their mental health. You will learn the basics of psychotherapy, types of therapy, and how to talk with and assess patients. The course also covers how to use low-intensity cognitive behavioural therapy (CBT), how to help during a crisis, and how to respond to people in need. This course helps you grow your skills in mental health support so you can make a real difference in people’s lives.

Course Curriculum


✓ Module-1: Introduction to Psychotherapy

✓ Module-2: Skills of a Psychological Wellbeing Practitioner

✓ Module-3: Types of Therapies

✓ Module-4: Engaging and Assessing the Patients

✓ Module-5: Low Intensity CBT Treatment

✓ Module-6: Forms of Psychotherapy

✓ Module-7: Helping the Client in Crisis

✓ Module-8: Crisis Intervention

Learning Outcomes


  • Explain the main ideas behind psychotherapy.
  • Describe the key skills of a wellbeing practitioner.
  • Understand different types of therapy.
  • Talk with patients and assess their needs clearly.
  • Use low-intensity CBT techniques.
  • Identify when a person needs urgent help.
  • Choose the right form of therapy based on the person.
  • Offer support to people in crisis.
  • Help people manage stress and anxiety.
  • Build trust and stay calm in tough situations.


Who is this course for?

This course is for anyone who wants to support others with their mental health. It suits new mental health workers, carers, support staff, or anyone looking to start a career in wellbeing and counselling. It also helps those already working in health or education who want to understand people better.

Eligibility Requirements

There are no entry requirements for this course. Anyone with an interest in pets and basic kitchen skills can join. You don’t need special tools or knowledge to start.

Career Path

You do not need any past experience in mental health. A basic understanding of English and a desire to help others is all you need to join this course.

(Learn more about this online course)

Frequently asked questions

1. Can I take this course without mental health experience?

Yes. The course is open to all and starts with the basics.

2. Will I learn how to support someone in a crisis?

Yes. The course teaches clear steps for crisis help and care.

3. Do I need to take exams?

No formal exams. You will complete short tasks to check your learning.

Organized by

Alpha Academy

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$13.57
Dec 31 · 10:00 AM PST