Psychology CPD for Athletes

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Sport Wales National Centre

Sophia Close

Cardiff

CF11 9SW

United Kingdom

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This workshop is run by Athlos (Sport and Performance Psychology).

"Understanding Pressure in Performance"

The workshop will be delivered by Dr. Hamish Cox and is targeted for athletes who want to learn and understand how they perform under pressure. Recognising your optimal ’sweet spot’ is critical for consistent performances. Athletes often spend many years understanding how to get in to their optimal mindset prior to performance - the workshop will provide insight in to this process and discuss practical tools that athletes can incorporate in to their preparations.

The workshop is designed for athletes over 16 years of age and is applicable for all classes of rowing.

Date and Time

Location

Sport Wales National Centre

Sophia Close

Cardiff

CF11 9SW

United Kingdom

View Map

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