Qi Gong Nu Shu Ra Nottingham

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Location

St John's, Carrington

Mansfield Road

Room 2

NOTTINGHAM

NG5 2DP

United Kingdom

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No Refunds

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Description

Nu Shu Ra- January- Nottingham

Nu Shu Ra is a synthesis of yoga, qi gong and gentle exercises which enlivens mental performance and stamina to put the mind in a state of stable focus.

Stress related brain activity is a marker for cardio vascular disease and other malaise like tiredness, depression, and loss of appetite. Enter Nu Shu Ra. Fighting off this pathway to impending disease by switching off triggers that can cause stress. Chronic low-grade inflammation be gone! As one of the best exercise systems in the UK, Nu Shu Ra works on a variety of levels to bring clarity and stability thereby enabling a greater focus on tasks with better end results.

Improve

Brain Health Attitude Fitness Stamina Mindfulness Mental Clarity

Join us for weekly sessions in Nottingham as we raise our lifeforce, stretch out or bodies and increase our resilience to stressors.

AS PER VENUE RULES, PLEASE ARRIVE NO MORE THAN 5-10 MINUTES EARLY FOR THE SESSION

ST JOHN’S, CARRINGTON
ROOM 2 Downstairs
Mansfield Road, Nottm. NG5 2DP
6PM - 7PM
£6 per session


www.senbisamassagetherapy.co.uk senbisamassagetherapy@gmail.com

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Date and Time

Location

St John's, Carrington

Mansfield Road

Room 2

NOTTINGHAM

NG5 2DP

United Kingdom

View Map

Refund Policy

No Refunds

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