The Art of Qigong with Alessandro Ferullo
Saturday 1st October 2.00-5.00pm £35
The art of Qigong originated in China over 2000 years ago. The cultivation of Qi (energy), known as Qigong, awakens and improves physical and mental health.
Hua Gong is an artistic style of Qigong focusing on cultivating health and spiritual development. Hua means transformation, integration and liberation. It is mainly practiced through simple energetic body movements and meditation.
Hua Gong is simple enough for beginners to learn, and sophisticated enough for advanced practitioners to study as a philosophy and a lifelong practice.
We learn how to take care of our own health with Hua gong and are better able to restore the balance when we occasionally feel unwell. This frees us greatly from the suffering due to illness and old age.
We should be able to experience :
The initiation and awakening of the Qi energy
A sense of well-being, deep relaxation and stability
The transformation of the physical body as it becomes stronger and more supple
We will learn :
Simple meditation and exercises for relaxation, mental and emotional calmness
Effective ways of cleansing, grounding and recharging our energy
Alessandro Ferullo has been studying with Master Zhixing Wang, the founder of the Hua Gong style for more than 20 years. He has a diploma in therapeutic massage and has visited China several times as part of his continued interest in Eastern healing practices and philosophy. He has been teaching classes in London and Hove for over 10 years.
The founders of Hua Gong, Zhixing and Zhendi Wang, are highly respected for their healing power and spirituality. Originally trained and initiated by Masters Zhang Hong Bao and Shi Song in China, they developed the Hua Gong style and have been teaching widely in Britain, Europe and the USA.
Share with friends