Question 1

Is there any parking at the venue?

Accepted Answer

There are a very limited number of free parking spaces at the Quaker Meeting House, otherwise there is street parking in the roads in the local area.

Question 2

What should I wear

Accepted Answer

Comfortable loose clothing that you can move freely in. Jeans are not recommended. Having layers to put on/take off can be good in case your body temperature changes within different parts of the session.

Question 3

What else do I need to bring?

Accepted Answer

Please bring a yoga mat or something else comfortable to lie on for the relaxation session. For your comfort, you may also like to bring a pillow or cushion (or more than one!) for your head and a blanket. We may practice the Qigong outside and if sunny you may like to bring some sun protection.

Qigong for Nourishment and Transformation