GROUP QIGONG & GONG SOUND BATH MEDITATION (IN PERSON)
Want to feel deeply relaxed bathing in the healing sounds of the Gong?
Come join us for a relaxing experience of Qigong followed by a Gong Bath Sound Meditation!
Release any tension with 30 minutes of gentle movements in the ancient Chinese practice of Qigong, followed by a 1 hour deeply relaxing gong sound bath.
Allow healing vibrations to soothe your mind, body & spirit as you release the stresses of your daily life!
Experience an array of sound textures including Gong, Himalayan Bowls, Chimes & an eclectic mix of percussion instruments to promote deep relaxation, calm & balance.
When: 13 September 2025
Location: Miles Hall, St. Andrew's United Reform Church, Northey Avenue, Cheam, SM2 7HF
Time: Arrive by 6.20pm for 6.30pm start for 30 mins qigong from 6.30-7 followed by 1 hour gong sound bath from 7-8pm
Booking Link: https://www.anitadas.co.uk/offers/A9gQo9Vw/checkout
Please wear comfortable clothes & bring a yoga mat, cushion, blanket, water bottle. Eye mask is optional. There is parking available at the venue.
This event is non-refundable & is unsuitable for 1st trimester of pregnancy or those who suffer from seizures, epilepsy or have metal implants or pacemakers, tinnitus or serious mental health conditions.
I look forward to welcoming you.
Best wishes
Anita