Free

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Qigong lunchtime classes at The Space | 3FA

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Location

The Space | 3FA

Square

London

EC2M 2PA

United Kingdom

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Qigong is about letting go, mentally, emotionally and physically, making us clearer and more open to new possibilities and potential. Qigong exercises use natural and flowing postures, to help us let go of attachment to outcome or destination and learn to flow through more effortless changes. The result is a state of relaxation, greater clarity & sense of calm. Qigong also helps to loosen muscles, build power, speed up recovery time and prevent injury to joints, ligaments and bones.

Please note the Qigong classes are open to people who work at Broadgate only. The classes will begin at 1pm and run for one hour.

Please note:

  • Qigong is slow and gentle and suitable for all ages and levels of fitness.

  • Please come comfortably dressed and bring a bottle of water with you

  • There are shower facilities at the rear of the space which can be used if required

Qigong expert Yan will be hosting introductory classes providing the perfect opportunity for you to come along and try the practice for yourself.

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Location

The Space | 3FA

Square

London

EC2M 2PA

United Kingdom

View Map

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