QIGONG SESSIONS - MINDFULNESS

By Islington Ecology Centre

Relaxing Qigong sessions led by Ariyananda to cultivate mindfulness and peace of mind!

Date and time

Location

Islington Ecology Centre

191 Drayton Park London N5 1PH United Kingdom

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Highlights

1 hour 30 minutes
In person

About this event

Health • Yoga

QIGONG SESSIONS - MINDFULNESS

Come join us for Qigong Sessions - Mindfulness at the Islington Ecology Centre and beautiful Gillespie Park and Nature Reseve! Immerse yourself in the ancient practice of Qigong, focusing on mindfulness and inner peace. Let go of stress and tension as you connect with your body and breath. This is the perfect opportunity to recharge and center yourself. £10 suggested donation.

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Islington Ecology Centre

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Free

Nov 13 · 10:30 GMT