Qigong & Soundbath Session with Ron Prescott

Qigong & Soundbath Session with Ron Prescott

By Ron Prescott

Qigong & Relaxation Session, come and join us to recharge yourself, bring focus, energy and a peaceful mind into your life

Date and time

Location

Belbroughton Church Hall

Church Road Belbroughton DY9 9TE United Kingdom

Lineup

Agenda

5:00 PM - 6:00 PM

Qigong Session

6:00 PM - 7:00 PM

Soundbath

Good to know

Highlights

  • 2 hours
  • Ages 12+
  • In person
  • Free venue parking
  • Doors at 16:45

Refund Policy

Refunds up to 7 days before event

About this event

Starting with a 50 minute Qigong session- Qigong is the grandfather of tai-chi combining slow movements with deep breathing to create a moving meditation. It is helpful for many health problems from relieving stress to easing pain and improving sleep. Qigong is suitable for beginners to this type of exercise.

Then get cosy on your mat as we take you on a rejuvenating journey through the Super Chillout Session with singing bowls, chimes and crystal bowls creating a tranquil atmosphere as we go into a body scan meditation to achieve a peaceful state to drift off into feeelings of bliss and deep relaxation.

WHAT TO BRING• Comfortable clothing for the Qigong.• A COMFY MAT AND SOFT BEDDING for Relaxation as the floor can be chilly. (You are also welcome to sit in a chair.)*Soft blankets, fleeces & duvets.• Eyemask if you wish.• Water

Organised by

Ron Prescott

Ron made a full recovery from ME which led him on a journey into the world of holistic medicine. Now a Naturopath and Lecturer of 20 years experience Ron is passionate about sharing his knowledge to empower others to achieve great health and happiness.

Ron in his role as a Qigong & Yoga teacher runs seasonal workshops across the UK

£20
Sep 7 · 17:00 GMT+1