£75 – £95

Qigong: Strength of the Bear, Balance of the Crane with Ken Cohen

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Unitarian Church

112 Palace Garden Terrace

Notting Hill Gate

London

W8 4RT

United Kingdom

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These gentle yet dynamic exercises are meditation in motion and connected to the Taoist quest for longevity, health, and peace. Learn a complete qigong wellness routine, based on the rooted strength of the Bear and the balance and grace of the Crane.

By practicing these ancient postures and movements, we awaken an ancient part of ourselves and the Paleolithic wisdom of our hunter-gatherer ancestors. We find the spirit of the animals within, and, like them, learn how to connect to the healing power of nature.

Created by the second century doctor of Chinese medicine, Hua Tuo, the Animal Frolics are the oldest healing exercises in the world and the standard against which other qigong methods are measured.

Although practice oriented, there will also be time for discussion of qigong philosophy and an introduction to exciting research that shows how and why qigong improves health. The course requires no previous experience. Beginners and all levels are welcome.

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Date and Time

Location

Unitarian Church

112 Palace Garden Terrace

Notting Hill Gate

London

W8 4RT

United Kingdom

View Map

Refund Policy

No Refunds

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