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QOYA: Dancing with the Abundance of Life

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One Girl Band Studios

8 Vine Street

Brighton

BN1 4AG

United Kingdom

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QOYA: DANCING WITH THE ABUNDANCE OF LIFE

As we honour Midsummer, we honour the abundance of the season. With the fruits of the season comes the sweetness of gratitude to honour all that is offered up; both in nature, and within our own lives.
"Blending midsummer air drifting softly in the sapphire twilight clouds where the beauty of love's kisses and music is real."
Erich J.Goller
In this special Qoya dance to honour the midsummer we will give thanks to all that is by taking part in a despacho (gratitude ceremony) at the end of the class.


QOYA is based on a simple idea that through movement, we remember. We remember that our essence is Wise, Wild and Free. Wise evokes the wisdom of yoga, wild the creative expression in dance and free invites us to expand our capacity for pleasure in the body. In Qoya, we focus less on how it looks and more on how it feels. There’s no beginner, intermediate or advanced levels because there’s just one level and that is when it feels good you’re doing it right.

**PLEASE WEAR COMFORTABLE CLOTHING AND BRING WATER AND A BLANKET (OR SOMETHING TO KEEP WARM WHEN AT THE END OF THE CLASS)**



YOU WANT TO FEEL GOOD IN YOUR BODY.

At any age. At any size.
Whether or not you know how, it’s hard to motivate yourself to do it.
You don’t want to do exercise that is painful or boring.
Your soul craves an experience that’s filled with intention, truth, and play, that leaves you enlivened rather than depleted.

You want to trust yourself more, to find the answers inside, rather than outside.
You want to feel the intuitive tug of your soul, but you sometimes question it when you do hear it, and think it’s irrational advice to trust.

You’re a busy woman with a full life.
You get overwhelmed by your obligations and the endless stream of messages from a culture that urges you to do more, faster, better.

You want to embody your feminine essence.
To relax into receiving rather than burning the candle at both ends achieving.

But how?

Your body is your guide.
Your body is the compass you use to navigate the journey to trusting yourself.
The feeling in your body is your north star, guiding you from external validation to internal.
It is the portal to the little voice inside that asks for what you REALLY want.

It may feel impossible to carve out time and space to hear that voice, but the truth is...

It’s really simple, takes little time, and is available to everyone.

At this moment in time in our own worlds and the world at large there seems to be so much going on, so many struggles, so much confusion that sometimes it can be difficult to make any sense of it all.

To find out more about Qoya visit www.qoya.love


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Date and Time

Location

One Girl Band Studios

8 Vine Street

Brighton

BN1 4AG

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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