Qoya is based on the idea that through movement we remember. We remember, as women, that our essence is wild, wise and free.
Wild, wise and free draw reference to the movement forms practiced during a Qoya Workshop. WISE - the ancient wisdom of yoga. WILD - the creative expression in dance. FREE - the freedom to feel pleasure in the body through feminine movement.
Qoya is a blend of yoga and dance, with great reverence towards spirit. Through Qoya we tap into the pulse of life, then we learn how to honour and express it. As you move your body you start to unravel the layers of external conditioniing and remember your essence. Heart, body and soul begin to dance as one, empowering you to shine and honour your truth.
If you love yoga, kitchen dacning and Goddess cards, you will LOVE Qoya.