Unavailable

RADIANT SELF - A transformative weekend of gong sound baths and Kundalini Y...

Event Information

Share this event

Date and Time

Location

Location

Newbold Trust

Saint Leonards Road

Forres

IV36 2RE

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

The Gong Co-operative bring you a wonderful, transformative weekend retreat of daily gong sound baths with a program of Kundalini Yoga sets that have been designed to support you to let go of what no longer serves you and connect gracefully with your true inner radiance. Suitable for all ages and abilities. Beginners are welcome. A beautiful way to ease into summer.

The gong is at the heart of Kundalini Yoga practice. Yogi Bhajan, the founder of Kundalini Yoga in the west, was a master gong player and added the gong to enhance many yoga classes and meditations 'to take you further'. Its deep vibrational resonance and total sound immersion deepens relaxation, heightens meditation and supports the journey within to your inner self.

The Guardian describes gong relaxations as an ͞intense sense of letting go.͟

This focused weekend retreat will integrate purposeful Kundalini Yoga sets with gong playing, deep relaxation gong baths including Yoga Nidra relaxations and meditations that will allow you to let go, tune-in to your truth and increase your inner radiance.

Yoga practice, gong sound baths and meditations will set the rhythm of our days, with optional early morning practice for the early risers among us, while giving ample time to relax, integrate and assimilate the experience in these beautiful surroundings.

The venue at Newbold Trust, a stone͛s throw from Findhorn Bay, provides us with the space to tune out the noise of day-to-day living and deeply tune in to reset and re-energize ourselves during these light-filled summer days.

There will be a delicious, nurturing vegan menu prepared by the attentive resident chefs at Newbold and shared together as a group. Accommodation is shared. If you͛d like to have a private room, this can be arranged for an additional fee when booking.

You͛ll leave feeling refreshed, rejuvenated and radiant.

LINK TO FACEBOOK PAGE

Share with friends

Date and Time

Location

Newbold Trust

Saint Leonards Road

Forres

IV36 2RE

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved