€417.39

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Location

Koh Phangan

Devi Kaur Yoga

KOH PHANGAN

Thailand

Refund Policy

Refund Policy

Refunds up to 30 days before event

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When women gather together within a natural space, wonderful things unfold...

Its time for Women to come together to create and empower each other with some powerful healing tools .. Bringing together the Magic of Kundalini Yoga and Vinyasa Dance, our intention is to take you on a powerful, magical journey of self discovery with tools to inspire and uplift, bringing balance and harmony, love and joy into our hearts and into our lives....

We start the day with active listening and sharing followed by Kundalini Kriyas for Women: You will be guided through specific Kundalini Kriyas for Women…. Yogi Bhajan shared an amazing wealth of yogic teachings for women. Over the 35 years he taught, the majority of his teachings were priceless gems of yogic wisdom for women. This vast array of ancient yogic knowledge includes specific Kundalini Yoga and Meditation techniques to empower women to access their inner strength, dignity, and sacredness.

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.

The afternoon sessions are dedicated to your own dance. Joyful and dynamic you will explore yourself with Vinyasa Dance, a fusion of yoga and modern dance. You will get in touch with your own rhythm and sometimes hidden potentials of movement. You will discover and expand your body language in all its diversity. Utilising body exercises, infinite liquid flows, improvisational exercises, meditation and powerful dance routines this sessions are journeys to the inside in which the physical and mental flexibility is expanded. You will discover your own Soul Dance and creativity, learn to express yourself more effective and dance with your sisters in paradise. Dance is healing, Joy and expression. You will experience something new and very beautiful.

As well as the magic of kundalini yoga and vinyasa dance we will explore the 5 stages of self healing based on the 5 stages of human development. (Embryonic). Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. This system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

We will end our days with moon center meditations. Do you ever feel like an emotional yoyo? One day you feel powerful, like you could accomplish anything, and the next day you feel insecure and unsure of yourself? You are not crazy. Yogiji gave us a useful understanding and technology to deal with these natural fluctuations: the ancient yogic teachings on the Eleven Moon Centers of the Woman. The eleven Moon Centers are sensitive physical areas on the woman’s body which are responsive to lunar energies and affect how she deals with her everyday life. Simple understanding of the moon centers as well as Kundalini, Chakra's and meditations are useful tools that every woman can apply to keep the moon centers balanced and in harmony.

Topics explored:

DAY 1 - Awakening Your Inner Vitality
DAY 2 - Connect to Your Eternal Power
DAY 3 - Walking in Beauty, Living by Grace
DAY 4 - Woman as her own Psychologist - Clearing the Self
DAY 5 - Woman as her own Psychologist - Activating the Self
DAY 6 - Sexuality and Creativity
DAY 7 - Cultivating Grace, Embodying Creativity

Connecting to the Divine Feminine and Mother Earth, we will explore our patterns and re-create our future together.

Connecting to Spirit and Pacha Mama, together we will prepare food and eat as a community, with love and respect.

Event includes food, (2 meals per day, breakfast and dinner), all workshops / classes 3 sessions a day and a special trips to paradise beaches and Mountain Sauna The Dome.

Semi Private Rooms are available as well as Private Bungalows (2 sharing) to suit various budgets. So let us know if we can arrange your accommodation for you.

Bangkok to Koh Phangan: http://www.kohphanganbus.com/?gclid=Cj0KCQjwl7nYBRCwARIsAL7O7dEUVdZW0mynk5luQBhVTTYz7_yYbJRPvDKJkCD6SBzuKxn4R8Bs46caAlgaEALw_wcB

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Date and Time

Location

Koh Phangan

Devi Kaur Yoga

KOH PHANGAN

Thailand

Refund Policy

Refunds up to 30 days before event

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