£313.95

Radiant Women Yoga Retreat - Goa

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Jungle Dance

Arambol, GA 403512

India

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Its time for Women to come together to create and empower each other with some powerful healing tools .. Bringing together the Magic of Kundalini Yoga and Vinyasa Dance, our intention is to take you on a magical journey of self discovery with tools to inspire and uplift bringing balance and harmony, love and joy into our hearts and into our lives....

You will be guided through specific kundalini kryas for Women to balance the hormones and the moon centres. Do you ever feel like an emotional yoyo? One day you feel powerful, like you could accomplish anything, and the next day you feel insecure and unsure of yourself? You are not crazy. Yogiji gave us a useful understanding and technology to deal with these natural fluctuations: the ancient yogic teachings on the Eleven Moon Centers of the Woman.

The eleven Moon Centers are sensitive physical areas on the woman’s body which are responsive to lunar energies and affect how she deals with her everyday life.

Simple understanding of the moon centers as well as kundalini kriyas and meditations are useful tools that every woman can apply to keep the moon centers balanced and in harmony.

We will also explore ourselves with Vinyasa Dance. A fusion of yoga and modern dance, enabling us to get in touch with our own, sometimes hidden potentials of movement, to discover and expand our body language in all its diversity. Utilising body exercises, improvisational exercises, as well as various breathing and meditation techniques, this retreat is a journey to the inside in which the physical and mental flexibility is expanded. Discovering one's own Soul Dance, learning to express ourselves more effectively through dance movement.

As well as the magic of kundalini yoga and vinyasa dance we will explore the 5 stages of self healing based on the 5 stages of human development. (Embryonic). Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. This system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

About the Venue:

Jungle Dance is situated just 10 minutes from Arambol. The 5 acre site is located in the lush surroundings of North Goa. Jungle Dance is a relaxed, atmospheric environment with a vegetarian restaurant, serving delicious food and drinks and also has an outdoor swimming pool. Accommodation is based on two people sharing a spacious jungle hut, single accommodation is also available on request depending on availability. Surrounded by nature you will also feel nurtured by our silence dome and a beautifu,l peaceful yoga space. When people gather together within a natural space, wonderful things unfold....

This retreat includes accommodation and classes and workshops to ispire and uplift your soul!!!





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Date and Time

Location

Jungle Dance

Arambol, GA 403512

India

View Map

Refund Policy

Refunds up to 30 days before event

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