RAGE 12HR ULTRA

Join us on Saturday 1st November, 7:00am – 7:00pm for an incredible 12-hour challenge to raise vital funds for The Gambia.

This isn’t about being the fastest or the strongest — it’s about coming together as a community, pushing ourselves, and making a real difference. 💛

🔥 The Challenge

Pick your event (or multiple!) and take it on during the 12 hours:

• 🚴‍♀️ Bike 15km or 20km
• 🏃 Run 3km, 5km, or 7km
• 🚶 Walk 3km or 4km
• 💪 Smash out 300 Burpees
• 🎯 Or… choose your own challenge!

Whether you go solo, join as a team, or support from the sidelines, every rep, step, and kilometre will help us reach our fundraising goals.

💡 Why join?

• Raise funds to support projects in The Gambia.
• Challenge yourself physically and mentally.
• Be part of something bigger than fitness — a movement for change.

📍 When & Where
🗓 Saturday 1st November
🕕 6:00am – 6:00pm
📍 Rage Fitness Gym