Join us for an exciting and inclusive calisthenics pop up workout! Whether you have never tried calisthenics before or are already on your calisthenics journey, our friendly community and expert coaches will help you learn, improve and have fun along the way.
What to expect:
- Group warm up
- Learn the basics of handstands, muscle-ups, and static holds with guidance from experienced coaches, who will tailor progressions for all levels
- Group workout
- Fitness competition with prizes
- After session open practice
- Professional videography and photography
- Snacks, refreshments and merchandise available for purchase
NOTE: By attending you may appear in the photos and videos which will be put on social media after the event. If you would not like to be featured, please discuss with the videographer on the day and they will do their best to accommodate you. Any questions regarding the event please email info@rails-fitness.uk