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RAW TALKS - Raw Food Made Easy with Lia Sokhi
Thu 13 October 2016, 18:30 – 21:00 BST
RAW TALKS - Raw Food Made Easy
Welcome to our monthly series RAW TALKS. Expert speakers and time to mingle with like minded people and each talk will cover topics including:
Plant Based Diets
Wild Food Foraging
Healing & Consciousness
There will be some free raw, vegan taster food and nibbles on offer and then you can buy meals and drinks yourself from the venue Paradise Unbakery, they serve wonderful food, all vegan and mostly raw and there is some healthy cooked vegan food.
6.30pm - 7pm Mingle and eat
7pm - 8.00pm Talk Starts
8.00pm - 8.15pm Q&A with the speaker
8.15pm - 9pm Socialise and eat
Speaker - Lia Sokhi (Lia is also the host/organisier of these events)
You will learn about:
- Raw Food and why it is so important
- Plant based Nutrition
- Organic Food
- Food Combining
- How to Transition gradually to more raw
Lia will explain how food has changed over the centuries and why it has a very different effect on our bodies, and the need for more raw and organic food.
You will discover why diets don’t generally work and the importance of understanding food addictions and how food really affects weight loss and energy levels.
Lia is an expert speaker in health and nutrition; she is also raw food chef, bodywork and healing practitioner and founder of Raw Fest. 5 years ago she cured herself from an MS-type illness and lost 2.5 stone in weight using raw food and natural healing, and has since been sharing her knowledge and experience.
Follow Lia on FACEBOOK
The Cafe - Paradise Unbakery
Book Your Tickets by signing up to this event: £8 online £10 on the door: (Kids under 16 come FREE)
Address: Paradise Unbakery, 59 Chamberlayne Road, Kensal Rise NW10 3ND
Closest Station is Kensal Rise, then Kensal green, Queens Park & Brondesbury Park.Check out their website here: http://www.paradiseunbakery.com/
If you are not already a member of the meet up you can join here: ttp://www.meetup.com/The-Raw-Foods-Community/