Re-Connect: A Cacao Ceremony for Wellbeing

Re-Connect: A Cacao Ceremony for Wellbeing

  • Ages 16+

Nicola Joy will gently guide you through a journey using the heart-opening qualities of ceremonial cacao, sound healing, and meditation.

By Nicola Joy - Re-Connect & FM Connect

Date and time

Location

Town Junior School

Ebrook Road Sutton Coldfield B72 1NX United Kingdom

Refund Policy

Refunds up to 7 days before event.

Agenda

7:15 PM - 7:30 PM

Check in

Nicola


Check in and get yourself comfortable. Take your shoes off by the door, turn off your phone/turn it to silent. Place your yoga mat round the outside of the circle, get comfortable, you will need your...

7:30 PM - 7:45 PM

Welcome


Welcome to circle. Introduction to Cacao Ceremonies. What cacao is, it's benefits, what you can expect from the ceremony.

7:45 PM - 8:00 PM

Intention


We'll set our intentions of what we wish to release or let go of. This may be beliefs, patterns, behaviours, which are no longer serving us. It could also be a person, anger, upset, grief etc.

8:00 PM - 8:30 PM

Cacao Ceremony and guided meditation


Nicola will lead you on a guided mediation to release and let go of what is no longer serving you and then you invite in new intentions to help you move forward.

8:30 PM - 9:15 PM

Journal and sharing circle


Use this time to stay in process and journal what you may have visualised, felt or heard in your guided journey. We will then hold a sharing circle for anyone wishing to share. You can pick yourself ...

9:15 PM - 9:30 PM

Refreshments for grounding


Fruit Teas, Water, snacks and fruit for grounding

About this event

  • Event lasts 2 hours
  • Ages 16+
  • Free venue parking

✨ What is Re-Connect?

Life is busy, and many of us feel pulled in a thousand directions. Re-Connect is your opportunity to slow down, tune into your inner voice, and find a sense of peace and clarity through a guided cacao ceremony and meditation.

Nicola Joy will gently guide you through a journey using the heart-opening qualities of ceremonial cacao, sound healing, and meditation. Whether you're new to this kind of work or returning to deepen your practice, this space is here to help you reconnect – with yourself, with nature, and with others.

🌸 What to Expect

  • Ceremonial Cacao – prepared with intention to support emotional release and grounding
  • Guided Meditation – a calming inner journey, helping to clear stress and mental noise
  • Sound Bath – using instruments and sound for deep relaxation and energy healing
  • Gentle Sharing Circle – optional space to reflect and connect at the end of the session

🧘‍♀️ What to Bring

  • A yoga mat, blanket, and cushion to stay warm and comfy
  • A journal and pen to note any reflections after the meditation
  • A bottle of water to stay hydrated
  • Comfortable clothing (layers are great – your temperature may drop when resting)

💚 Please Note

  • Not suitable for anyone in the first trimester of pregnancy
  • Please let us know about any allergies or medical conditions when booking
  • Light refreshments will be available after the session

🤍 About Nicola

Nicola Joy is a trained facilitator (Stratford School of Meditation) and a passionate guide in the power of cacao, meditation, and energy work. Her sessions are held with compassion, calm, and care – creating a space that’s both grounding and expansive.

📩 Got a Question?

Feel free to contact Nicola directly at nicola@fm-connect.co.uk or call 07453 316435.

Organized by

Nicola Joy or Nikki, a trained Cacao Facilitator, looking to help people find their inner peace through sound healing, cacao ceremonies and guided meditation. I facilitate friendly and welcoming groups where everyone is equal in the circle. Come and meet likeminded people and receive a warm welcome.

I look forward to meeting you.

£33.33Aug 19 · 7:30 PM GMT+1