*RE: ROOTED PRESENTS SPORE N CORE*

A Journey to Health Sovereignty Through Fungi and Movement

Are you ready to harness the ancient wisdom and modern science of mushrooms and movement to transform your health and reclaim your sovereignty?

Join Darren Le Baron and Ellie Chandegra for an extraordinary one-day immersive experience where the healing power of fungi meets holistic wellness practices.

"Spore N Core" integrates the remarkable therapeutic potential of mushrooms with mindful movement to create a comprehensive approach to personal wellbeing.

THIS TRANSFORMATIVE DAY INCLUDES:

- Mushroom Wisdom - Discover the extraordinary healing properties of mushrooms. Learn how these natural wonders can support your well-being, mental health, protect against cognitive decline, enhance immunity, and potentially revolutionise your life.

- Somatic Movement & Breathwork - Experience a carefully crafted sequence of breath awareness, body scanning, and movement including pilates practices that release tension, channel energy, and reconnect you with your body's innate wisdom.

- Permaculture Principles for Personal Growth - Discover the patterns and universal laws that shape our reality. Explore how understanding these principles can transform your relationship with yourself, others and the world around you.

- Bio-hacking & Integration Techniques - Learn practical methods and strategies to enhance your mental, physical, and spiritual wellbeing from the ground up. Discover a toolkit of daily practices that seamlessly integrate into your lifestyle to optimise your overall health and vitality.

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WHO IS THIS FOR?

This event is perfect for those who:

- Feel stuck and want meaningful change in their situation

- Sense there's more to life, but struggle to find true purpose

- Wish to explore their inner world and reconnect with nature

- Are seeking holistic approaches to health challenges

- Want to develop their relationship with mushrooms as healing allies

WHY ATTEND?

This is more than just a workshop—it's a toolkit for your personal growth. In one transformative day, you'll gain knowledge, practices, and connections that support your DIY journey toward health sovereignty. Free yourself from distractions and focus on your dreams, growth, and self-recalibration in a holistic and sustainable way.

Your path to health sovereignty begins here. Book your ticket now for this unique opportunity to learn from Ellie and Darren who will guide you through ancient and modern healing modalities to assist you on your current journey.

MEET YOUR FACILITATORS

Ellie Chandegra is a movement guide with a deep passion for reconnecting the body and mind through intentional, meaningful practice. Inspired by her own journey of rediscovery and strength, Ellie weaves together somatic movement, Pilates, and breathwork to create experiences that invite presence, release, and reconnection.

She is trained in both classical Pilates and contemporary dynamic methods, with additional studies in somatic principles and trauma-informed movement. Her approach is rooted in the belief that movement is not just physical, it’s a vital pathway back to self. Her time teaching in London is complemented by a formative period spent in India, where she explored her own roots through deep meditation and body reconnection practices. An experience that continues to shape her presence as a teacher.

Her proudest moments include co-creating wellness gatherings, holding space for pre- and postnatal women, and witnessing clients reclaim a sense of wholeness and safety in their bodies. Ellie holds space with softness and care, inviting others to move inward and return home to themselves.

Ellie is the founder of RE:ROOTED. A growing community that bridges the gap between modern life, conscious living, and regenerative, nature-led practices. RE:ROOTED offers an invitation to slow down, reconnect, and root back into what truly nourishes us through workshops, conversations, and shared rituals.

Darren Le Baron is a world-renowned researcher, mycologist, and mushroom cultivator with over 15 years of experience in the field. He's known for his compelling workshops and presentations on ethnomycology, which participants often describe as life-changing. With his thought-provoking slogan, "You Are A Mushroom Having A Human Experience," Darren guides participants in developing their unique approach to healing with mushrooms. His expertise spans from traditional medicinal applications to modern techniques, making him a bridge between ancient wisdom and contemporary scientific understanding.

Darren is a knowledgeable and dynamic speaker passionate about sharing his research on ethnomycology, ancient African plant medicines, and their various applications. As a qualified Organic Horticulturist and Permaculture tutor, Darren supports schools, businesses, and underserved communities around the world to create holistic and sustainable working systems.

He is a member and presenter at the London Psychedelic Society, as well as a chair and committee member of Breaking Convention. Darren regularly presents at the Detroit Psychedelic Conference, All Things Fungi, and festivals including Ozora, Noisily, and Lightning in a Bottle. At these gatherings worldwide, he shares his extensive research on how mushrooms and psychedelics can support humanity in the here and now.

His work aims to inform and empower individuals from diverse backgrounds to address social challenges and contribute to community development and self-improvement through his innovative, creative, and culturally-aware style.