Join accredited life coach Fiona Buckland on a practical journey of self reflection that will help you make meaningful changes to your life and realise your full potential
Are you bored? Yearning for change? Maybe you’re in a job you no longer enjoy or want to do something totally different? Many of us are guilty of reacting to events rather than making things happen, but we can only realise our full potential by taking positive action.
Fiona Buckland is an accredited life coach who helps people live richer, more fulfilling lives. This interactive workshop will take you on a journey of self-reflection to learn what motivates you and what’s holding you back, enabling you to create meaningful and achievable goals to help you change your life forever.
Fiona will introduce key concepts followed by practical and interactive exercises that you’ll work through in small groups. There will be time to reflect on what you’ve learnt and get feedback from others.
You will leave the day with a plan of your next steps and notes on your values and motivations. After the course you’ll be able to book a free half an hour consultation with Fiona to see how you’ve progressed.
You will learn how to
Manage stress and negative thinking
Recognise what’s holding you back holding you back
Understand what motivates you
Make better decisions
Become the leader of your own life
More about your teacher…
Fiona Bucklandisan accredited Co-Active life coach, facilitator and writer who helps unleash people’s full potential. She teaches at The School of Life, and is also in-house leadership expert at Shoreditch House. She counts world-leading tech, media and creative companies, arts and philanthropic organisations, academic institutions and brands among her corporate clients.
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Welcome to Guardian masterclasses – a unique programme of learning embedded within one of the world's most forward-thinking media organisations.
Masterclasses offer a broad range of short and long courses across a variety of disciplines from creative writing, journalism, photography and design, film and digital media, music and cultural appreciation.
Harnessing the expertise and specialisms within the organisation, our courses are led by first class and award winning guardian professionals whilst also drawing on the skills and expertise of other leading figures at the forefront of the creative and digital industries.
The programme is aimed at anyone interested in personal or professional development whether that be refining your skills, focusing your ambition or simply broadening your mind and gaining inspiration.