£88.12

Ready to move with a smile again? Mindful Pilates course

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St Andrew's Church Hall

London

NW3 7DY

United Kingdom

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Are you ready to move with ease and flow again?

Turn your awareness inside and experience your body from within. You will learn simple yet effective movements that can help manage chronic pain, improve flexibility and reduce muscular tension and stress. You’ll leave the class refreshed, with a clear mind and more awareness of your postural behaviours.

I can't wait to see your smiling face after each session!

Sign up for my next 7-weeks Mindful Pilates course starting on Tuesday, 5 September 2017, 9:40-10:40 am.

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St Andrew's Church Hall

London

NW3 7DY

United Kingdom

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