Are Vegan's/vegetarians/GF catered for?

Yes the menu is sent out 2 weeks before the retreat takes place for you to choose your food and state whether you require Gluten free or vegan options

Friday, 10 May

REAP: Spring Retreat @PAUS.Cambridge, with YokingIsYoga & Edge of Sacred

Replenishing retreat day at the Scandinavian inspired outdoor bathing retreat space PAUS.Cambridge, sound bath with Edge of Sacred

By Yoking Is Yoga

Date and time

Fri, 10 May 2024 10:00 - 18:00 GMT+1

Location

PAUS.

Toft Road Cambridge CB23 2TT United Kingdom

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 12:00 PM

Welcome & Studio workshop (polyvagal movement & breath)

Katherine/YokingIsYoga

12:00 PM - 1:00 PM

Nutritious lunch at the hilltop bistro

PAUS.

1:00 PM - 4:00 PM

Scandinavian inspired outdoor bathing experience

Katherine/YokingsYoga

4:30 PM - 5:30 PM

Sound bath meditation with Katherine & Michelle/Edge of Sacred

Edge of Sacred

About this event

Organised by

Yoking Is Yoga

Yoga practitioner of 20 years and teacher of 5 years Katherine's entry point into Yoga was via the art world, as an aspiring artist in London. She is now a Mother of 3, based in Cambridgeshire who loves foraging, wild swimming, cycling and reading.. she facilitates creatively woven yoga sessions, 1:1's for stduents with autoimmune disorders, chronic fatique, cancer and dementia sufferers amongst other things, as well as faciliating bespoke retreats incorporating all the things she values dearly, water, movement, breath, sound and relaxation. She aims to offer opportunities for individuals to connect to the their more authentic selves by holding safe spaces to enjoy movement and breathing practices and more widely endeavours to support greater health and wellbeing. 500hr BWY 1st BA (hons) Fine Art Painting, Brighton