Question 1

I am not sure I am in the peri menopause -  is this for me ?

Accepted Answer

Absolutely ! Most women over the age of 40 or women experiencing changes to their menstrual cycle are likely to be in the perimenopause.  The sooner you start to build your toolkit the better !

Question 2

What if I miss a session?

Accepted Answer

Don't worry once you have registered you will automatically be sent a recording of our zoom session into your inbox.

Question 3

How do I book the 1-2-1 video session with Claire ?

Accepted Answer

Simply email hello@therebalanceclinic.com and we will contact you to arrange a time and date that suits your diary. Payment is taken via a link sent to your phone number the day of the 1-2-1 video call.

Question 4

I don't know if I want to take HRT - will this help?

Accepted Answer

The decision to take HRT or not is personal to you. This programme will absolutely help you understand the changes to your body, help you build a toolkit and  help empower you to make the right decision for you.

Question 5

I have had breast cancer so can't take HRT is this programme right for me?

Accepted Answer

100%. I am a breast cancer survivor too and so know how hard a medical menopause & menopause without HRT can be. Everything in the course I have tried and tested on myself along with my hundreds of patients in my clinic. This programme is about empowering you to be able to build a toolkit that works

Rebalance Your Menopause Without HRT In 4 Weeks

Follow this organiser to stay informed on future events

Embrace Your Menopause: Taster Session

Reset & Rebalance: Natural Relief for Perimenopause with Eastern Medicine

Peri/Menopause & ADHD

"GRACE & GRIT: Women Rising Through Health Challenges" - Menopause

Webinar: Understanding Sleep in Menopause: Why It Changes & How to Fix It

Menopause & Wellness: Monthly talks

Healthy Working Lives Scottish Borders - Online Menopause Cafe

Rebalancing Mental Health Naturally Through Ayurveda

Menopause in the workplace (online pre-recorded webinar)

Movement, Energy and Pelvic Floor Essentials in Menopause

Rebalance Your Menopause Without HRT In 4 Weeks

Follow this organiser to stay informed on future events

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Movement, Energy and Pelvic Floor Essentials in MenopauseMovement, Energy and Pelvic Floor Essentials in Menopause