£12.50 – £25

Rebirthing Breathwork Evening Petersfield

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Worcester House

4 Dragon Street

Petersfield

GU31 4JD

United Kingdom

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Event description
Rebirthing Group Petersfield

About this Event

Are you ready to make some shifts in your life? Have you been driven by anxieties, fears, depression? Do you feel stuck, blocked or in need of inspiration? Are you just simply curious? Would you like to try a powerful breathwork practice to power your life forward and find healings?

If the answer to any of the above questions is yes, then Rebirthing could create the shifts you have been seeking. Using a Conscious Connected Rebirthing Breath in a safe and comfortable environment, each participant is supported to enter a non ordinary, relaxed state of consciousness. In this state, it is possible to have experiences ranging from the physical to the spiritual and there may be deep and profound healing. Alternatively, you may just have a relaxed hour of nourishing and relaxing breathing!

Rebirthing breathwork is a safe, healing process suitable for everyone.

In this group setting we give a brief introduction and demonstration and then guide the group through the breath work. There is an opportunity after the breath work to share your experience with the group if you choose to do so.

Physiological explanation of Rebirthing experiences:

Through breathing continuously without break, your body takes in more oxygen than usual, which changes the CO2 level in your brain.

You enter a self-induced non-ordinary state of consciousness where memories, pictures, emotions or body sensations can surface to be reviewed, released and integrated.

The power of Rebirthing is that in this state you are the experiencer as well as the observer of past incidents that may emerge, enabling you to release and re-interpret what happened in the past from a newly conscious and fresh perspective.

Through conscious connected breathing you accumulate life force (prana, chi, ki) which starts to move freely through you body (experienced as tingling, energy rushes or waves).

This loosens up stored blockages held in your four-body energy system (physical, emotional, mental and spiritual), thus working on all four levels at the same time.

Experiences may vary every time. The spectrum of experiences range from physical sensations of pain or pleasure, release of body blockages through heat or energy movement to release of emotions (sadness, anger, etc.) There may be realisations of dysfunctional thought patterns or new thought connections and insights, and deeply spiritual or energetic experiences.

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Date and Time

Location

Worcester House

4 Dragon Street

Petersfield

GU31 4JD

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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