A morning movement session led by Angelika Grohmann. Focusing on restorative yoga postures, breathing exercises and basic meditation techniques, the session leaves you feeling calm, radiant and energised for the day ahead.

The classes are free to attend but registration is essential. If you are currently in paid employment and feel that you could afford to, please consider making a donation. All donations will go towards paying freelance creatives, artists and educators to work with us.

Angelika Grohmann has dedicated her life to yoga and meditation and has been teaching full time for 35 years. She regularly works on the Clod Ensemble Performing Medicine programme. Her style ‘Yoga Body of Light’ has it’s foundation in the precision and vigour of Iyengar Yoga but emphasises more on breathing and the body’s natural flow of movement.

About Reboot

These events are part of Clod Ensemble's artist development programme, Reboot, which connects and cross-pollinates creatives across disciplines - from the worlds of music, theatre, visual art, architecture and healthcare. We have been providing free professional development opportunities to artists for many years, aiming to nurture a highly-skilled, diverse creative workforce and a strong, vibrant arts sector.

Explore other events in the Reboot programme here: clodensemble.com/whats-on