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Carreg Cennen Castle

Trap

Llandeilo

SA19 6UA

United Kingdom

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We all know someone who suffers with depression or an anxiety related condition. It could even be YOU.

You are not alone. Statistics show that more than 1 in 4 people in the UK alone suffer from depression related issues at some stage in their lives. Depression can attack anyone. It doesn't matter who you are or what your background. It has no barriers. It has no criteria. It has no compassion.

Mental conditions come in many forms. From general anxiety, depression, PTSD, even compulsive behaviors and habits can stem from forms of mental illness. It's a major issue and knowing some facts about how these issues manifest themselves can ultimately lead to recovery in many people.

The Reboot weekend will be hosted by Jason Bowen and selected TSFE DS who have in turn suffered at some point in their lives and will give you the building blocks to manage either your condition or that of a loved one or friend. The weekend will start off on day 1 with Jason giving a full break down of the science behind what is depression/anxiety and how it effects our mind and body. He will then invite selected individuals to talk about their issues.

'Knowing the enemy is the first step in defeating it' - Jason Bowen.

DONT SUFFER IN SILENCE

Day 2 will be a group tab around the Brecon Beacons area. Physical excersise is key to the reduction and possible eradication of depression.

The weekend is absolutely free of charge and is aimed at those who will benefit from Jason's talk and tab. Feel free to opt for either the talk or the tab independently however it is highly recommended to complete both.

Although the event is free of charge we do ask for small donations where possible to go to Talking2Minds charity who do a great job in supporting those suffering with PTSD. Please see the option for donating on the ticket options.

Complimentry refreshments are available throughout the day. There is also a cafe where you can purchase your lunch.

We look forward to seeing you there.


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Date and Time

Location

Carreg Cennen Castle

Trap

Llandeilo

SA19 6UA

United Kingdom

View Map

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