REBT Therapy
Learn REBT techniques to understand emotions, challenge beliefs, and improve mental wellbeing effectively and confidently.
Location
Online
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Highlights
- Online
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About this event
What's included:
- Grab an enrolment letter as a gift!
- Eligibility to earn a CPD & QLS endorsed certificate.
- Fully Online Recorded Class
- 24/7 & Lifetime Access
- Online support
- No hidden fees
The REBT course provides learners with a deep understanding of Rational Emotive Behaviour Therapy (REBT) principles, focusing on recognising irrational beliefs and transforming negative thought patterns. This course explores the key concepts of REBT, including disputing self-defeating thoughts, promoting rational thinking, and improving emotional responses. Participants will gain knowledge of REBT techniques to support themselves and others in managing stress, anxiety, and emotional challenges effectively.
With practical applications of REBT theory, learners develop strategies to identify and restructure unhelpful beliefs that hinder personal growth. The course emphasises the ethical and professional application of REBT, enhancing skills in guiding individuals through cognitive and behavioural change. On completion, learners will have the confidence to apply REBT methods in therapeutic, coaching, or counselling contexts, strengthening both personal insight and professional competence.
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Learning Outcomes
- Identify irrational beliefs and challenge them using structured REBT techniques consistently.
- Apply REBT strategies to reduce anxiety and emotional distress effectively.
- Guide clients in replacing self-defeating thoughts with rational alternatives successfully.
- Understand emotional responses and their connection to beliefs and behaviour clearly.
- Demonstrate knowledge of REBT theory for professional or personal development confidently.
Who is this course for?
- Counsellors seeking to enhance therapy sessions with REBT strategies efficiently.
- Coaches wishing to apply REBT to improve client mindset and behaviour.
- Mental health professionals aiming to expand knowledge of REBT techniques thoroughly.
- Individuals interested in understanding personal thought patterns and emotional regulation deeply.
- Students in psychology or counselling wishing to specialise in REBT therapy principles.
Career Path
- REBT Therapist – Average Salary: £35,000
- Counsellor – Average Salary: £28,000
- Life Coach – Average Salary: £30,000
- Clinical Psychologist (with REBT focus) – Average Salary: £38,000
- Mental Health Practitioner – Average Salary: £27,000
- Cognitive Behavioural Therapist – Average Salary: £32,000
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