ReBuiltU: Mastering the Psychology of Longevity

The concept of aging has changed. The Psychology of Longevity examines how we can prepare ourselves to lead richer, more fulfilling lives. While a lot is being written today about longevity, most of it centers on reversing the effects of aging, and the impacts of diet, exercise, and medical advancements that allow us to extend our healthy lifespans; what is frequently overlooked is the psychological preparation that we must undertake to thrive while living longer, healthier lives.