These adults-only retreats focus on restoring energy and building confidence. A re:treat is one treat you don’t have to feel guilty about. It’s a case of allowing yourself to take time out from all the distractions that go with everyday life. By refocusing on you for just a few days and immersing yourself in a totally supportive environment with like-minded people, you will find secrets that may right now be eluding you. Through a mix of fitness, wellness and adventure with a pinch of self-discovery, our aim is that you leave feeling energised, recharged and restored.
Our retreats are run in an inspirational setting high on the Berkshire Downs. We make the most of the superb countryside with woodland walks and exercise classes suitable for all levels. Mind and body are both treated, with massage, yoga, sound healing and carefully selected workshops designed to supercharge your wellbeing - from nutrition to goal-setting and from pottery to paddle boarding .... Serious nourishment is high priority. Our food is vegetarian and filled with wholesome and natural ingredients but, most importantly, plentiful and delicious. The final element is down time - to nap, read, walk or do nothing at all!
Retreats are limited to 10-12 guests and run for 2 days / nights
