Free

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Recharge

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Free

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Online Event

Event description
Recovery and Recharge, with a mix of yoga, physical theatre, meditation, and movement. via Zoom!

About this Event

45 minutes to recoup your energy and energize! 👉 Tune with your authentic self and have fun by exploring, sweating, and crossing your physical and internal boundaries.

A boost to your week!

WHAT DO YOU NEED?

  • a yoga mat
  • a bottle of water
  • pen and paper (optional)

WHAT TO EXPECT?

Wellness Theatre School offers a method for self-exploration, physical awareness, spiritual practice, self-expression and personal development.

Expect a lesson where you can learn and perform at your rhythm, with your uniqueness.

📢 ABOUT THE CLASS

Every class is designed to host a limited number of participants to allow direct feedback and questions from the students.

👉 Join the class with - at least - the 🎙microphone on🎙. At Wellness Theatre School we care about getting to know each other a little; the relationship between teacher and student is quite important!

You are not a number to us ❤

See you on the mat,

Giulia

founder of the Wellness Teheatre School

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