£67.66

Recharge You

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Location

Canal Court Hotel

Merchants Quay

Newry

BT35 8HF

United Kingdom

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Recharge You

Recharge You is a wellness event that will cover many different aspects of health, wellbeing & self-care. It is a chance for you to take time out and recharge your batteries.

A fun filled day to inspire and motivate you. Key speakers discussing mindfulness & meditation, fitness, nutrition & holistic therapies & approaches.

Light breakfast on arrival, a healthy lunch & cheeky dessert.


Key Speakers & Topics:

Recharge Your Body

Gary is a personal trainer/transformation coach known for helping thousands of clients drop body fat & weight over the last 15 years. Gary helps his clients by encouraging them to start believing in themselves & is known for treating every client as if they were his only client! Motivational speaker, and owner of SkyeFitness Portadown, The Mummy Makeover and the online transformation program for mums. Gary will be sharing his expertise knowledge on how to take care of your body through fitness and help keep you motivated.

Recharge Your Mind

Lorraine Rooney from Wellbeing NI by Lorraine Rooney is a qualified mindfulness practitioner. For the last 5 years she has developed her mindfulness & meditation skills and knowledge which has enabled her to teach others in this life changing practice by delivering mindfulness courses and retreat. Lorraine is excited to teach us helpful mindfulness techniques and lead us with a relaxing meditation.

Recharge Your Nutrition

Jenny began practising hot yoga 10 years ago, she loved the positive effect yoga had on her mind and body and therefore decided to go to Bikram yoga teacher training 7 years ago. After returning from teacher training she had a thirst for more knowledge on health and wellbeing. Jenny then became a certified Health Coach with the Institute of Integration Nutrition where she received in-depth training on nutrition, health and wellbeing. Jenny cares deeply about helping people live healthier and happier lives and will share her knowledge on nutrition, how to make good food choices to positively impact your energy and health.


Recharge Therapies

Jodie O'Brien is an experienced holistic therapist who has gained her knowledge and expertise over the past ten years in many countries around the world. Learn ways to holistically take care of you through Jodie sharing her holistic tips and approaches.


Recharge Your Skin

Key Speaker TBC -Coming soon!


Tickets & Seating

Tickets are priced at £64 plus fees. Please retain your email from booking the event for registration. Doors open for registration at 11:15am. There is no reserved seating, so just grab a table & make some new friends!

We cannot wait to see you on Sunday 10th June!!

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Date and Time

Location

Canal Court Hotel

Merchants Quay

Newry

BT35 8HF

United Kingdom

View Map

Refund Policy

No Refunds

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