£54.49

Recipe for joy: laughter yoga, embodiment and mindfulness

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Carrs Lane conference centre

Carrs Lane

Birmingham

B4 7SX

United Kingdom

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Recipe for joy! Do you want more joy in life? To feel alive, engaged, expansive, connected? To experience this every day?

About this Event

This day focuses on joy and how to experience more. You leave this day with a new and refreshed recipe for joy - a framework for more joy in your daily life.

This is an energising, life-enhancing, connecting day (see the video below)

We experience and learn simple processes to free ourselves from the 'drama' of life, and to experience more joy in the present moment. We practice paying attention and getting 'out of our head', and therefore we learn to experience and appreciate joy in the present moment.

In this process we (remember to) engage with and use all our senses and so find our own way to be fully engaged with our life.

Everyone is welcome.

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Date and Time

Location

Carrs Lane conference centre

Carrs Lane

Birmingham

B4 7SX

United Kingdom

View Map

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