Reclaim your Creative Spark

This online coaching workshop is for You if are a creative, artist and changemaker and you have struggled with lacking of motivation, feeling stuck and burning out. Through insightful inner exploration, creative visualization and sharing in group, this experience will help you regain focus and explore ways to develop a more joyful and sustainable relationship with your creative work.

Sunday, 14th September - RECLAIM YOUR CREATIVE SPARK

Live Online Creative Coaching Workshop

6.30 (UK TIME)

Duration 60 mins

Free of charge

This workshop includes:

Theoretical PresentationInsightful frameworks and key concepts to ground the theme and spark reflection.

Guided Meditation A moment to ground into the present and use your imagination as a powerful tool to connect with your creative work.

Journaling Guided free-writing to explore your personal relationship with each theme and uncover areas where shifts are possible.

Live Coaching & Group Sharing A supportive space to share insights, receive guidance, and feel witnessed in community, with opportunities to ask questions and receive tailored input and coaching from me.

Experiential Practice A hands-on, embodied approach to learning, moving beyond theory into direct experience. This practice helps you integrate the concepts through real-time exploration, reflection, and creative engagement. Give yourself space and time to experience, and experiment what happens even before understanding it intellectually.

I created this workshop to untangle one of the most common challenges that all creatives, artists and changemakers face:

What do I do when I feel creatively stuck? How do I get inspiration again?

By joining this workshop you will…

• Reclaim the right to your own identity as an artist and changemaker, and rethink what a creative life looks like.
• Unpack your beliefs, internal messages and emotions that hold you back from creating.
• Get clarity on what helps you feeling inspired and connected with your creative process.
• Reflect on the societal conditioning that we face as creatives
• Explore tools, strategies and mindset shifts to help you re-awaken your creative spark

I believe that creativity and making your craft (no matter what that means to you) is essential to your wellbeing, professional endeavors and art-making. Fear, resistance, self-doubt and creative blocks are very real but they don't have to stop you from making your work.

For many what stands in the way is resistance, which is not something you need to give energy to, but if you want to engage with your work in a way that supports You it's important for you to learn how to recognize it and respond to it.

Learn how to recognize your patterns early on in your thinking can help you to shift your mindset and reframe them into something more supportive for you and your work.

Allowing yourself to open up to that place within yourself that holds your creative expression will help you start to embrace your creative work with inspiration and excitement.

The gist

This collective coaching experience is designed to create a safe space to help you uncover why you may find yourself feeling stuck in your artistry and understand how this challenge is affecting you and your work.

Through self-reflection and journaling you will become more aware of what is preventing you from tapping fully into your creativity. A guided visualization will lead you meeting your creative-self and re-imagining this part of yourself that you might have lost touch with. Through group sharing you will explore what came up for you, connect and create community.

My deepest hope that this experience will leave you better equipped with tools and resources to deal with the challenge of feeling stuck that comes with your creative practice and engage with your creative process in a more joyful and sustainable way.

I truly can't wait for this and connect with you soon.

Lots of Love, Bea

MY CLIENTS’ EXPERIENCE WITH CREATIVE COACHING

Beatrice helped me to reflect on my identity as an artist and designer, on my artistic process, and on what makes me different from the other artists in my niche, in order to better comprehend my strengths myself. After our coaching journey I am more confident and structured when planning my work. I also learned how to pause, rest and get energy back, instead of overworking and losing the joy of the creation and design process.- Francesca Feltrin, artist and designer

The creative coaching sessions with Bea have provided me with a container in which I could express my main fears and desires, as well as talk openly about where I was at. Bea has offered a multitude of tools and ideas, as well as a nourishing and holistic style of guidance that I was able to apply to my own unique needs. Most importantly, the sessions have helped me get back in touch with my own sources of inspiration and the desire to create. The things I've learnt will keep on informing and guiding me in my future projects. Thank you! - Alexandra Lais, somatic guide and yoga teacher

Thank you again for the coaching session last night, I really appreciate how much you give to this work. Doing the visualization exercise together with you was really helpful for me, I've never gotten much out of them before but feel like this time maybe I was a bit more open and willing to receive instead of forcing it. - Esther Abramson, artist

In a time of need, the workshop has been like a gate for me. It allowed me to access self trust, connect to my dreams and set intentions for my creative practice. It has been sort of a recharge of energy and passion for my heart's work. Visualisations and journaling were tools that I thought I knew, yet surprisingly Bea guided me through a new, inspiring path. As a creative, I often put all my heart in my work and get to moments of distrust in my own practice when I burn out. This workshop brought me back to the roots of the dreams that stand behind my practice, reminding me the joy of creating and the trust in my own self. Thank you so much! - Anna Tabellini, artist and architect

Something about Beatrice Nespega

Creative Coach, Community Leader, Art facilitator, Artist and Lighting Designer

Beatrice is trained as an architect and she is currently dedicating part of her creativity into her job as a lighting designer for architecture, art shows and cultural environments.

Her creative work involves painting her abstract artworks, leading Meraki Community and she supports creatives, artists and changemakers to bring into life their creations, paintings, projects and practices.

It is a unique blend between Creativity, Mindfulness, Intuitive Art making and Design thinking through which she investigates Visual Perception and Psychology.

Through her creative coaching, group experiences and workshops she creates safe spaces for those that are ready to re-connect with their innate spark and to re-commit to their creative work. She guides her clients to gain clarity and then momentum while they grow and build their work. By helping them develop a healthy mindset and sustainable practice she helps them to overcome blocks and support their unique creative process.

Her work as a Creative Coach :

• Uses inner work tools as self-reflection, self-awareness and self-compassion.
• Is informed by her personal and professional experiences in art making, art facilitating, leading community, coaching and working as a lighting consultant in the design industry.
• Is both a practical/analitical space and a space to dream where intellect and intuition merge.

IG: beppilu_nespega

email: nespegabeatrice@gmail.com

www.beatricenespega.com