£45

Reclaim Your Inner Soulshine Workshop and Yoga Day with Anne Bird.

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Location

Hanwell Wine Estate

Melton Road

Hickling Pastures

LE14 3QG

United Kingdom

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No Refunds

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Are you already to reactivate the Inner Spring within you?

Do you want to feel a renewed sense of optimism, confidence and connectedness?

Spring is here and it’s time to rise up with the sun and step into the light of new beginnings. It’s time to reclaim spring’s energy of hope, light, growth and new opportunities with the return of the sun.

As we leave the embrace of winter we now prepare to give life to the ideas that have been cultivating within.

This workshop is a celebration of the spring festival of balance where the light and dark are briefly of equal length, before the light increases and the days grow longer than the nights. The wheel of the year is symbolically sliced in half as the days and night are more equally balanced.

This workshop is for women only to come together and share, feel supported and nourished.

We will use powerful techniques to release what no longer serves you, activate your inner goddess so you can blossom with the spring and emerge as your most enlightened self.

The day will be run by Anne Bird, Women’s life Coach (www.annebird.com) and Rachel Charlesworth, Yoga Teacher, Body Buddha


Join us in: Ceremony,Workshops and Yoga to cleanse, heal, and balance your body, soul and spirit,and to regenerate powerfully within the extraordinary energy of Spring.

Tickets includes a Vegan lunch and glass of the Hanwell Wines finest!

Events on the day:

9.45am Arrival, welcome drinks and refreshments.

10am Start. We will start with a short talk from Anne Bird, life coach, about what is your inner Soulshine with an intention for the day. A brief ceremony celebrating all the new beginnings Spring can bring!

10.15am. Guided meditation by Anne Bird to get us connected to our intention.

10.35-11.45am. Release ritual

A powerful ritual to enable you to connect with the emotions and negative thinking that are impacting on your life and then clear them from your consciousness.

A chance for you to Spring clean your mind and connect to what no longer serves you. You will learn to let go and surrender, to clear out your winter baggage to allow your inner soulshine to come forward.

Balance workshop

Spring is the festival of balance and in this session we will use powerful techniques to enable you to look at the balance in your lives ,between your dark and your light, giving to others and ,self-care, work and social life balance , masculine and feminine energies.

Time to record and share insights.

11.45- Brief talk about Reiki healing by Saffron Bradshaw.

12.15-1pm. Lunch

1pm -1.45. Walk through the beautiful and peaceful surroundings of Hanwell estate, by the grape vines and the complete some refreshing breathing exercises down by the lake.

145.2.45 Yoga flow session to activate your mind and spirit and its connection with the body. Run by Yoga teacher Kathryn Browning.

2.45-3.15. Tea break

3.15 to 4pm. Intention and seed setting ritual.

Time to connect with your future hopes, dreams and desires, planting them and allowing them to then grow.

You will create your own plant pot of new possibilities and take home to watch it grow and bloom!

4pm End of Day.

Please ensure you bring wellies ,warm coats and comfortable clothes to change into for the yoga session.


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Date and Time

Location

Hanwell Wine Estate

Melton Road

Hickling Pastures

LE14 3QG

United Kingdom

View Map

Refund Policy

No Refunds

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