Reconnect London | Breathe. Move. Connect

Reconnect Body & Mind.

Deepen your connection...

To your Body: Have more energy, strength and wellbeing.

To presence of Mind: Feel calmer, focused, happier and inspired.

To each other: Experience deeper connections with others and more confidence to form those meaningful connections.

A playful and community spirited experiential workshop sharing deeply effective embodiment practices, primal movement exercises, breath work, and connection processes.

The Reconnect experience is facilitated by 4D Head Coach David Saville and 4D Embodiment Coach Tom Nickalls. A collaboration which brings together years of experience, skill, and expert knowledge to bring you a synergy of modalities which will leave you feeling invigorated, uplifted, and reconnected