Reconnect London | Breathe. Move. Connect.

Everyday life in London is a recipe for disconnection. Our minds are busy, our bodies are stressed, our nervous system is rushing us into the future and past every moment it can to get there...

Our health, relationships, and aspirations all suffer when we lack connection, presence, and energy.

Reconnect is a community spirited experiential workshop, playfully drawing on leading edge embodiment practices, primal movement, breath work, and connection coaching.

This is more than a workshop, this is a dynamic and fun-filled journey of body centred solutions to the challenges of the modern world.

We meet once a month in one of the more beautiful parts of London.

Facilitated by 4D Coach & Trainer David Saville and 4D Embodiment & Breath Work Coach Tom Nickalls, the Reconnect experience brings together years of experience, skill, and expert knowledge to leave you feeling energised, inspired, and Reconnected!

"David and Tom worked together seamlessly. Their presence, skill and deep understanding of connection are genuinely remarkable" Bethan

“It was a game changer for me! I came away eager for my life”

Rachel

“This is by far the best personal development workshop I’ve been to. The vibe felt welcoming right from the start, the activities were unique, and it was easy to relax and just be myself.”

Everyone seemed more connected by the end. I felt lighter, clearer, and moved. You can tell they really care, and that makes a huge difference”

Boris

"By the end of the session, there was a noticeable shift in everyone. We left feeling more connected and confident. Thank you for creating such an impactful and transformative experience"

Sevda

On The Day

10:15am - Arrive and meet the others in the cafe

10:30am - Let the games begin!

11:45am - Comfort break

12pm - Reconnect continues

1:30pm - Finish. Join us in the cafe to continue connecting.

We can't wait to introduce you to the Reconnect lifestyle, and welcome you to the Reconnect community!