Reconnect with Nature: New Year, New You

Step into the new year with intention, vitality, and a deeper connection to your body’s wisdom. This immersive workshop invites you to transform your relationship with food, energy, and mindset — guided by nature’s rhythms and ancient nourishment practices.

What to Expect:

✨ Real Food, Real Energy

Learn how to feed your body with vibrant, healing foods that elevate your vitality and mood. We’ll explore seasonal eating and the power of real, clean food, covering facts and myths about products available in shops.

🌙 Fasting & Detox Rituals

Discover gentle, effective methods for cleansing and resetting your system — from intermittent fasting to herbal detoxes — all rooted in balance and self-care.

🌀 Mindset Alchemy

Shift your inner dialogue and learn techniques for stress management, emotional regulation, and cultivating a resilient, positive outlook.

Whether you're seeking a reset, a reconnection, or a radiant start to the year, this workshop offers a sacred space to transform your habits and harmonize your inner world.

🧘‍♀️ Suitable for all levels. Bring an open heart, a journal, and your curiosity.