Reconnect with Your Inner Child: A Free Online Taster Workshop

🌸 Reconnect with Your Inner Child: A Free Online Workshop 🌸

Have you ever felt that something inside you still carries the emotions of your younger self?
This free 1-hour online workshop invites you to pause, reflect, and reconnect with the part of you that holds your innocence, creativity, and emotional truth; your Inner Child.

Through a gentle and guided process, you’ll explore how childhood experiences continue to shape your emotional patterns and learn ways to bring compassion and understanding to the parts of yourself that still need care.

What You’ll Experience

✨ A grounding and mindfulness exercise to help you feel safe and present
✨ Short psychoeducation on the Inner Child and how it influences your adult self
✨ A guided reflection/visualisation to connect with your Inner Child
✨ Journaling prompts for integration
✨ Gentle closing ritual and reflection

💖 You’ll Walk Away With

• Clarity on what your Inner Child truly needs
• Practical tools for emotional awareness and self-compassion
• Access to our Wellness Tribe WhatsApp Community
• Priority access to the Inner Wellness Membership waiting list

Facilitated by

Tati Silva — Integrative Psychotherapist, Counselling Psychologist (In training), and Founder of 8 Dimensions of Wellness.
I blend psychology, mindfulness, and transformational coaching to help individuals reconnect with their wholeness.

📅 Event Details

🗓️ Date: Sunday, 30 November 2025
🕔 Time: 5:00 – 6:00 PM (UK time)
💻 Location: Online via Google Meet
🎟️ Cost: Free

A Google Meet link will be shared with all registered participants before the event.

🌷 Why Attend?

Because healing begins with awareness.
By nurturing the Inner Child, we open the door to greater emotional balance, self-love, and authenticity.
Come as you are, with an open heart and gentle curiosity.

Call to Action

At the end of the session, you’ll be invited to join our Inner Wellness Membership waiting list and the Wellness Tribe WhatsApp Community, where you can continue your journey of healing and connection with like-minded souls.

💌 After Registration

You’ll receive:

• A confirmation email from Eventbrite
• A Google Meet link 24 hours before the event
• An invitation to join the WhatsApp community

What to Bring

• A notebook or journal
• A comfortable, quiet space
• A candle, tea, or small object that helps you feel grounded (optional)