Rediscover You - 8 Week Online Group Coaching Programme

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We spend so much of our time being everything to everyone.

Being Superwoman, because she meets the deadlines, smashes the targets, manages the teams, orders the weekly shop and washes the school uniforms.

Being exhausted, because Superwoman can’t keep going without re-charging but to re-charge you have to prioritise yourself. You’ve forgotten how to do that, without feeling selfish.

Being burnt out, because you can’t pick yourself back up quickly enough to start the whole thing over again the next day.

There is another way. It's tried, tested and proven.

Rediscover You takes you step-by-step through exactly how.

"The course has had a positive impact both professionally and personally. I’m more productive, more decisive and most importantly I think before snapping at my husband and children when I am under pressure!"

Rediscover You is you if you are:

A Mum who wants to create a stronger and healthier relationship with motherhood, one that balances your need for space and sanity, with the love and attention you want to give to your children.
A leader or manager of people who wants to make, or continue to make, a significant impact without burning out or constantly having to prove yourself.

A woman who is feeling stuck or that something just isn’t quite right in life, but you aren't sure which way to turn.

Why this Programme?

♥ It is tested and proven and has brought amazing results for women looking to feel more relaxed, at peace and confident in their lives.

♥ This isn’t just theory. For time poor women, this practical programme is delivered in 8 x recorded sessions of approximately 30 minutes.

♥ Support from a group of women on a similar journey, encouraging each other to be the best they can be. For many, this is one of the most powerful parts of the programme.

♥ Lifetime access to the materials. When the collective journey is over, continuing access to the recorded training and coaching calls and the practical step by step guides and exercises to pick up and use as a refresher.

♥ Coaching and training. My programme is a hybrid system including powerful coaching and practical and implementable trainings that will make life easier, smoother and altogether happier!

"Hannah’s approach is welcoming, accessible and convenient and I would highly recommend the course to anyone who wants to improve their wellbeing."

Sample Modules

• Understand the Cycle of Thought Creation and how our thoughts actually create our reality.

• Increasing daily effectiveness.

• Reducing overwork, exhaustion and overwhelm.

• Understand the impact emotions have on our happiness & wellbeing.

• Letting go of old emotions/beliefs or stories from the past that no longer help.

• Exercise to clarify and reclaim our time and energy boundaries so that we aren't over-giving.

• Discover how to make your changes stick permanently.

What's included?

✔️ 8 x recorded training sessions
✔️ Fortnightly LIVE group coaching calls
✔️ Practical exercises to make instant changes to your everyday
✔️ Access to the Facebook Group for online support 24/7
✔️ Lifetime online access to all recordings and exercises
✔️ Personal coaching call and one to one feedback on your personal profile quiz results

"I found the confidence within to transform my life and I'll be eternally grateful".

We start on 11th July, but you can join us until Friday 19 July and you won't miss anything!

FAQs

1. How is this delivered?

You will have access to a private membership area where the weekly videos will be stored together with exercises and handouts. The first training video has been released and is in your membership area.

There will be a fortnightly group coaching call on a Thursday at 8.30pm (UK) which will be recorded and uploaded to the membership area. The first LIVE call will be on Thursday 25 July.

Access to a private course facebook group means your questions can be answered at any time between coaching calls.

2. What “bonuses” come with the course?

You will receive a link to take a personal profiling quiz to discover more about your inner decision maker, care giver & justice seeker.

You will also be offered a one to one coaching call to discuss your profiling quiz results.

3. I might not be able to complete the course in 8 weeks, how long do I have access?

You have access to the membership site, course materials, handouts and exercises for the lifetime of the course. As long as the course is running you can view the materials and join us in the private course facebook group.

4. I’ve never had coaching before, what can I expect?

The beauty of this course is that you get to choose the level of support you’d like.

The group coaching is available to you every fortnight and you can get your questions answered in the facebook group at any time. You also enjoy the accountability and encouragement of the other women in the group course.

"The course has been revolutionary. I can't wait to see where I am in 6 months time."

"I was a little sceptical at first and wasn't sure I would benefit from a holistic approach to finding a better way of doing things, but I have learnt so much and benefited hugely from the coaching you have provided".

"This course gave me support an inspiration during a difficult period at work. The group support and vibe was amazing."

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Eventbrite's fee is nonrefundable.

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